Sonoma Hypnotherapy

Remove the Mental Blocks.
Restore Health and Well-Being.

Hypnotherapy is a calming and restorative experience that gently helps release old patterns and create new ones without revisiting painful memories or the use of pharmaceuticals.

Clinical
Hypnotherapy

Clinical Hypnotherapy uses gentle hypnosis to target the root of all issues – our unwanted thoughts, allowing for a supportive and positive mindset to return. It’s a process that promotes healing while fostering physical, emotional, and mental well-being. Rather than taking away control, it empowers you to transform yourself from within.

Awakeness Hypnotherapy

Awaken from Thoughts is a practical session, not a teaching. Nothing is added to what you already are,  no beliefs to adopt, no state to attain, no philosophy to agree with. The whole movement is one of subtraction: seeing clearly how thought operates, and what remains when you are no longer taken in by it.

For when you feel stuck in your own mind ...
Releasing the Beliefs That Limit

This approach using clinical hypnotherapy works with the body’s innate intelligence, engaging the autonomic nervous system and subconscious processes to restore natural balance. In a quiet, receptive state, focus shifts away from mental stories toward direct experience, allowing the entire system to recalibrate. It’s a state where attention moves away from much of the thinking, and the focus on the outside begins to fall away.

Awakening
And Hypnotherapy

For those drawn to awakening, the Direct Path, and Non-Duality (Emerson, John Wheeler). Guided inquiry moves attention away from mental stories into direct experience, allowing the clarity already present to effortlessly emerge.

Success
Stories