top of page

Clinical  Hypnotherapy:
awaken from past and future worry thoughts 

Hypnotherapy Is. . .

​​​

  • A healing modality that uses gentle hypnosis, to target the root of all issues— our unwanted thoughts, allowing for a supportive and positive mindset to return.​

​

  • Offers only positive side effects, including improved sleep, reduced stress, and a calmer mind, free from overthinking!

​

  • Is approved by the American Medical Association (AMA) for over 800 uses.​ 

​

  • Is a completely pharmaceutical-free way to end unwanted thoughts and feelings of being  "stuck" in most any area, which allows both body and mind to heal.

Answers to FAQs: Hypnosis is never used to have a person do something silly . . . For entertainment, stage hypnotists use it in that manner, NOT Clinical Hypnotherapists. We use hypnosis to allow the subconscious mind to decide what needs to be created for a person to reach t their goal Anyone can enjoy hypnosis: we do when we daydream, when our thoughts slow down. . Anyone can benefit from hypnotherapy. Not all hypnotherapy is the same. It is important to seek a certified clinical hypnotherapist trained by a reputable institution. I recommend scheduling a consultation to see if hypnotherapy is the right fit for your needs. Yes, you can open your eyes at any time during a hypnotherapy session. You remain in control throughout the process, and you are always safe and comfortable. Hypnosis is a state of deep relaxation, not sleep.

“Well, I have [achieved my goal] I quit smoking cigarettes … but also gave up drinking, I used to drink about a six-pack of beer a night." - Steve S. - Folsom, CA   (hadn't mentioned the alcohol in any sessions)

©2025 Sonoma Hypnotherapy

  • Instagram
  • Youtube
  • Facebook
Certified by American Council of Hypnotist Examiners, Professional Accreditation, Education
bottom of page